Feel All the Feels
Trapped.
Trapped by fear.
Trapped by anger.
Pain.
Confusion.
Isolation.
Hunger.
Sickness.
Death.
Running.
Tag: Anxiety
Embracing Vulnerability & Strengthening Resilience
Well, I think it's safe to say a lot of us did not expect to find ourselves here. Asked to stay at home and practice “social distancing”… and really do nothing but that. Maybe we’re getting outside for some fresh air, becoming tele-communication masters, tapping into our creativity, or, for some, starting to connect with parts of ourselves we’ve kept shuttered away for a long time.
Did You Fill Your Cup Today?
“It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself.” Ralph Waldo Emerson
Combating Back-to-School Anxiety
We all know that the Back-to-School anxiety is a real thing, so some of our Rehabilitation Specialist staff who work one-on-one with our youth and families, as well as in the classroom with kids, put together some pointers on how to make this transition as smooth as possible!
Here are some of Makayla’s suggestions:
► Visit the school BEFORE the first day!
