Tag: Depression

“It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself.” Ralph Waldo Emerson

The holiday season is here. And while a lot of us are happily picking out décor and planning parties, too many of us are struggling and hurting. This time of year can be challenging for many, especially those dealing with mental illness and/or the lasting impact of trauma. In the below piece, Brooke Cone lovingly acknowledges the brave struggles of these Dear Loved Ones. And asks us to pause in our planning, reminding us to be kind, be supportive and be present for those fighting the unseen fight against depression and trauma.