Did You Fill Your Cup Today? by Tanya Winje, FCNI Program Supervisor March, 11, 2020 - Voice of an FCNI Staff “It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself.” Ralph Waldo Emerson Read more about Did You Fill Your Cup Today? Tags: Trauma, life skills, care, fill your cup, give, relax and revive, helpers, foster parents, Social Workers, Therapists, case manager, rehabilitation specialists, Family partner, Youth Partner, Empathy, helpers high, burnout, secondary trauma, wellbeing, Anxiety, Depression, productivity, support, gratitude, preventative measures